The formula for happiness as reality minus expectations. The equation is simple; people are generally happy when the reality of life is better anticipated. Unreasonably high expectations are often a recipe for disappointment.
Some expectations are given by society values, family, or your friends, if you do agree with the expectations and you will try hard to achieve it. If you keep your expectations low, and you will be easy to immerse yourself in happier environment
沒有留言:
張貼留言